Clinic Opening times:
Mon – Fri: 8:30am to 8:00pm
Sat: 8:30am to 1.00pm
TOP TIPExercise your back regularly. Walking and swimming (especially back stroke) are excellent ways to strengthen your back muscles..
TOP TIPRemember, when exercising, warm up first, and then warm down with stretches afterwards.
Tim Wood Osteopathic Clinic Wigmore Medical Centre,
114 Woodside,
Wigmore,
Gillingham,
Kent
ME8 0PW
Tel: 01634 420046
E-mail:
info@timwoodosteopathy.co.uk
Tim Wood Osteopathic Clinic
The Allington Clinic, 26 Tichborne Close,
Allington, Maidstone,Kent.
ME16 0RY
Tel: 01622 260101
E-mail:
info@timwoodosteopathy.co.uk
