TOP TIP Watch children’s posture – don’t let them carry bags on one shoulder

“I needed help to sort out a problem with my neck. Tim was very understanding and patient. He has worked on this over the last few weeks and the symptoms have improved beyond my expectations. I feel confident when Tim I s working on my neck and very relaxed. The exercises that I have been given to do have definitely helped me to improve my symptoms at home as well.”

Yvonne, Maidstone.

“I had a painful right shoulder when I attended the clinic. The symptoms have eased off as it was very painful and restricting my daily activities, but since the treatments, the pain has completely gone. Excellent service, clean and tidy facilities, nice friendly osteopath. Highly recommended.”

Sarah, Gillingham.

“After the first session it was so much better and I was surprised that it wasn’t painful. The benefits to me were that it worked so quickly and it has carried on working.”

Geraldine, Rainham.

“Osteopathy gets to the root of the matter. ”

Rosemary, Gillingham.

“Although an active person, I was suffering with upper back/neck stiffness which was causing headaches. Since receiving treatment the stiffness has eased and the headaches cured. The clinic is very clean and very convenient with ample parking. ”

Paul, Gillingham.

TOP TIP Make sure if you are driving that you make time to stop, get out and do some walking for a few minutes every so often on a long journey.